Katie Kovaleski's therapeutic coaching practice is built on the foundational belief that change can be simple. The belief that change is hard and has to be an uphill battle is just a thought and thoughts can be changed. This often feels true for those of us who have tried everything in the past or who have had experiences in therapy that left us feeling discontent. I hear you, I see you, I’ve been there and there is another way.
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Sessions with a marriage therapist might help you open up to your spouse and gain a deeper understanding of each other. It provides the mild prod you require to make the adjustments required for a successful, fulfilling marriage. Read on to find out more about marriage therapists or mental health counselors.
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In this blog by Katie Kovaleski , we'll delve into the role of life coaching in managing stress and achieving a sense of equilibrium in our lives.
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Katie Kovaleski is a Certified Growth Mindset Therapeutic Life Coach and PSYCH-K® facilitator, with years of experience helping clients achieve their personal and professional goals. With a Master’s degree in both Mental Health and Marriage & Family Counseling, Katie has a deep understanding of human behavior and the psychological factors that influence it. Let’s get started!