Yoga Teacher Training Program




A 200 hour yoga teacher training program typically involves a combination of classroom instruction and hands-on practice. Through the classroom instruction, students gain an understanding of the various aspects of yoga, such as anatomy, physiology, philosophy, and teaching methodology. The hands-on practice allows students to apply the knowledge they've gained in the classroom and develop their own style of teaching.



In addition to the classroom instruction and hands-on practice, many 200 hour yoga teacher training programs also include sessions on how to run a successful yoga business. This includes topics such as marketing and promotion, setting up a website, class pricing, and more. It also includes guidance on how to create a safe and nurturing environment for students, as well as how to create effective lesson plans.