After a tooth extraction, choosing the right foods is crucial for a smooth recovery. Focus on soft foods like yogurt, applesauce, and mashed potatoes, which are gentle on your healing gums. Avoid hard, crunchy, and spicy foods that could irritate the extraction site. Stay hydrated with water and avoid using straws to prevent dislodging the blood clot. Remember, a balanced diet supports healing, so include nutritious options while following your dentist’s guidelines for the best results.
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